Massage means various things to various people. There are so many types of massage out there but the basic is Swedish massage. Swedish massage is used to help relax muscles, decrease an over stimulated nervous system and more than anything, it helps improve circulation. Some people think of massage as just a way to become …

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There are very few reasons that a person should not be seeing an Registered Massage Therapist but talking to your family physician before scheduling your appointment is never a bad thing to do (especially if your extended health care provider requires a note from your doctor before they will cover an RMT’s treatment). But if …

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When I was looking for a spot to open my own business practice in, I was very concerned about how my clients/ future clients would feel and how I would feel making this my second home. Once you open the door to Upura Spa you will see why I chose this location! First and foremost …

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So many businesses’ are closed on Mondays… I am OPEN! Aches and Pains/ Stress and muscle tension do not like to wait that extra day or two for a massage and I want to be here to help you! HOLIDAYS… Statutory and Civic Holidays I am OPEN! (there may be a few that I take …

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Your health and well being are my priority! Making your first appointment with me will enable me to help you reach your goals. Regardless of it is to help you decrease your stress/ help you relax or if it is to help you manage an injury, I want to help as much as I can! …

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